Arthrosis of the knee joints of medical dictionaries is known as "gonarthrosis".
What is it?A disease caused by a degenerative-given process that affects the hyaline knee cartilage.
The joint symptoms of the joint develop slowly for years, and a painful sign shows that the feters move.Other joint arthrosis, namely the knee, not the hips, elbows, shoulders or phalanx, occupies a leading position in the number of patients suffering.
Statistical data concludes that the arthrosis of the knee joint is more than others, forty and older, and in the weak half of the population.
The onset of the disease is often observed in very young people, but involves athletes' injuries or excessive loads.
Reasons
It is impossible to strengthen the existence of a cause that promotes the formation of the knee joint arthrosis, but it has been proven that there is a certain provocation factors under which the risk of such an infringement increases with age.There are two mechanisms in medicine that explain the joint occurrence:
- Primary - the age factor (the aging of the body and all tissues), as well as obesity, hereditary predisposition and regular physical activity throughout life.
- Secondary - contains 30% of patients with arthrosis of the joint and is a result of injury (lower leg fractures, league fractures and cartilage damage, meniscus).In such cases, arthrosis begins its manifestation after 3-4 years and after a few months with severe damage.
Some facts about the gonarthrosis of the joints.
In medical practice, there were cases where people started active sports after 40, especially intense running and squats.With the beginning of age -related changes, it is impossible to sharply fill the body and parts of it, which can provoke the activation of dystrophic and degenerative processes in the joints.
In addition to injuries and severe damage, background diseases (psoriatic, reactive or rheumatoid arthritis; gout; varicose veins) may affect the occurrence of arthrosis of the joint;
Professional sports, regular physical activity, hard work or weighting, and climbing on a high level of stairs in the old age is also capable of developing the disease in the knee joint.The risk zone has space for those whose spinal injuries, neurological diseases, diabetes mellitus, metabolic disorders and hereditary weakness of the league.
Half of this disease of the joints, or even in most cases, the cause of the root was the muscles of the anterior surface of the thigh.Before the pain begins in the knees, this cramp can be left unnoticed for a long time, the moment a person causes discomfort, lumbar pain, tired condition and difficulty in the legs.The constant cramping of the rectum and thigh-loving muscle over the years "pulls" your knees, preventing their free movement.
Sensational discovery in medicine.
Recently, Belgian orthopedic surgeons from Leren have discovered an unknown and unexplored anterolateral league located in a man's knees.The other name of the Leagament is the "front line".
It was observed that some patients felt the instability of the joint even after the knee lists and the pain at minor loads.
A four -year study of nearly fifty knee joints has given fascinating "fruits" in the form of opening the ligament, until the day.The anterolateral ligament provides the rotation function of the tibia.You need surgical correction for operations after injury, which have always been neglected by orthopedics doctors from ignorance.
First, second and third degrees of arthrosis of the knee joint
As you know, gonarthrosis in most cases only develops in one joint and, given the intensity of the pathological processes, medicine has identified 3 degrees of joints:
1 grade
At this stage of the "development" of the disease, there is no bone and joint deformation, and the manifestation of the disease is rarely related to the pain of the joint.An incredible swelling of the joint is also possible, which disappears on its own.
2 degrees
This stage is characterized by intense and long -term pain, with little physical effort, after walking, after gravity.You can hear a crunch in the joint.In the second stage, the joint deformation begins to develop, leading to a moderate restriction of movement.
3 degrees
The symptoms are actively developing and completely manifested.Regular pain leads to walking disorders, the joint deformation is quite noticeable and its mobility is limited.Strengthening pain depends on the change in weather conditions.The pierced nature of the pain interferes with the dream, and it will be difficult to choose a comfortable situation.
What is the knee joint joint joint?
- Blockage of the knee joint and meniscus damage.This disease is characterized by active development, which occurs after an unsuccessful crystal in an acute pain that literally disappears after a quarter of an hour.The next day is the swelling of the knee.
- Reactive, psoriatic, rheumatoid arthritis, joint rheumatism, gout.The main difference between arthritis and arthritis is in the blood.The results of the analysis of arthrosis do not show any changes, but in the results of arthritis, all indicates the inflammatory process.
- Inflammation of the knee tendons.After 40 years, women can feel pain in lifts and landing on the stairs.The pain is concentrated on the inner surface without limiting the knee.
- Vascular knee pain.The pain occurs in two knees (symmetrically) at the same time, often in adolescence, accelerated bone growth, as a result of weather changes, as a result of colds and physical activity.Patients call this condition a knee.
The joints of the knee joint arthritis
When the disease appears, the symptoms occur gradually.In the initial stages, only minimal discomfort appears, the insignificant pain of the tours on the stairs is the So -Called Patel -Pinemoral syndrome.A distinctive feature of the arthrosis of the knee joint is a symptom of beginner pain.From the seal from the position in the constant position, the first steps are given very painfully.However, the pain leaves it with every movement, but it can return after a tangible load.The external condition of the knee does not change immediately.Only due to the accumulation of the fluid can be slightly liberated or become spherical.
Arthrosis initially leads to the fact that hyaline cartilage blood supply is disturbed, over time dry and cracks.Therefore, there are obstacles to cartilage movement that contribute to the microtrauma of the tissues.Bone structures develops, leading to even more complex nutrients and cartilage degeneration.
Due to such a pathology, the second stage is characterized by increased symptoms and severe pain.She calms down, but goes on to move - returns again.It becomes impossible to bow the leg as much as possible because of the sharp pain disturbing, and the coarse crunch is noticeable when walking.
When the arthritis is fascinated by the knee joint, the bone is completely deformed, virtually no cartilage tissue.The pain does not give rest at night, day, lying and standing, the legs can bow and become x or figures, and walking without the patient is very difficult.
The joint diagnosis and treatment
The first degree of arthrosis does not allow the diagnosis of the disease with a normal examination, but it becomes a clear sign of the joint and 3.
In addition to standard radiodiagnosis, more effective methods are used - CT and MRI.
Condroprotective agents are prescribed as drug treatment instead of synovial fluid.Treatment may also require intraarticular administration of steroid hormones.Sanatorium resort treatment is very useful.
The treatment of arthrosis of the 3 knee joint should be complex and consists of medication and special procedures such as physiotherapy, therapeutic massage and gymnastics, and mud.
As a modern treatment method, injections in the knee joint are used for arthrosis and drugs are used in the form of hyaluronic acid.It serves as a "liquid" prosthesis that performs the functions of a true synovial fluid that ensures lubrication, nutrition and restoration of joint surfaces.
In the event of inaccessible treatment, the possibility of joint endoprostics is not excluded, but only when the patient is in a young age, arthrosis is severely expressed in pain and the movement is completely limited.
Diet
Interrupted replacement, completeness, obesity, all of which can result in extra load on the joints, especially on such weak.If you have diagnosed the right knee joint or left deforming artrosis, you should immediately examine your daily diet.You must produce the modestly prepared light vessels - cooked, overturned or steamed.Their regular use results in a gradual and secure extra pound loss that loves joints, tapes and all internal organs.
At the same time, the diet for the joint diet of the joints should combine products that have a positive effect on tissues, bones and cartilage, restoring them if possible.Here it is worth paying attention to the strong broth made from the bones, the cold man and the jelly.
Protein should also be present daily for treatment.You can draw chicken and rabbit meat, cheese and cottage cheese and legumes.The painful joints are extremely needed for vitamin E, so they never deny themselves in almonds (or peanuts) and roasted fish.
Useful carbohydrates are consumed from various cereals, sweet fruits and whole grain bread.The joint meal of the knee joint cannot be portrayed without vegetables.Color cabbage, broccoli, zucchini, pumpkin and carrots are useful.
Practice therapy
Treatment with physiotherapy exercises with arthrosis of the knee joint can only be a complementary method and agree with the doctor.
Such gymnastics is very easy to execute and does not require investments, but it is still very effective.Here are some exercises from exercise therapy with arthrosis of the joints:
- Lying on the floor, you should bend on the stomach, alternately, and bend the knee joints.
- Turn on your back, pull the knees of each leg into the stomach and put your feet back in the original position.
- Dozens of rotation movements with the lower limbs called "bike".
- Cross your leg on the type of "scissors".
Exercises for joint treatment of joints are good to combine massage.
The treatment of massage with arthrosis of the knee joint can be done independently and has previously examined the correct technique of implementing it.
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