Today, professionals around the world are looking for ways to combat spinal diseases. Unfortunately, after thirty, almost everyone is warned of severe back pain. The main causal relationships of pain lie in various neurological diseases. The most common of these is osteochondrosis. Therefore, everyone needs to know what osteochondrosis is, its causes and symptoms, and its treatment.
What is osteochondrosis
Osteochondrosis affects not only the spine itself but also its tissues and intervertebral discs. They "break up" and gradually lose their flexibility. Therefore, their deformation and displacement occur, thereby pinching the nerves in the spinal cord.
The advanced stage of the disease is associated with severe complications that later lead to disability. Therefore, osteochondrosis is a serious disease, the symptoms of which everyone should know:
- Cutting and shooting pain in the spinal muscle.
- There is numbness in the limbs.
- Headache (starts at the back of the head and can spread to the temple and crown).
- Neck pain that increases with movement.
- Dizziness, frequent fainting.
- Color spots, "flies" in the eyes.
- Heart aches and pains may be felt in other organs located next to the heart.
- Deposition of salts.
- The skin comes off.
- The level of sweating increases / decreases.
Causes of osteochondrosis:
- Spine injury.
- With an hereditary predisposition.
- Metabolic disorders (lack of trace elements).
- In case of obesity.
- With a chronic infectious disease.
- During physiological changes (aging) in the body.
- With constant physical effort on a constant basis.
- Goosefoot.
External factors causing the onset of the disease:
- Constant deflection.
- Curved spine of varying degrees.
- Weight-lifting.
- Inactive lifestyle.
- Common stress.
- Hormonal disorders.
- Strength training.
Osteochondrosis most commonly affects the elderly. Many people don’t even know that lifting heavy objects leads to the loss of intervertebral discs. Therefore, if you need to take heavy objects, then squat.
Osteochondrosis of the cervical spine
Osteochondrosis of the cervical spine results from inadequate metabolic activity.
Main symptomatic manifestations:
- Pain in the neck and back of the head.
- Feeling of muscle weakness.
- It crunches when you turn your head.
- Common headache or dizziness.
- General weakness.
- Constant fatigue.
Cervical osteochondrosis is aching pain that extends to the back of the head. This disease often causes not only impaired vision but also heart and lung function. Therefore, we need to "fight" faster to prevent progression.
The complications are quite insidious. A significant change is observed in the vertebrae: the normalization of the vascular blood supply to the brain is disrupted, leading to migraine. If an advanced stage is detected, the spinal cord is compressed, resulting in death. Therefore, everyone needs to know about osteochondrosis, its causes and symptoms, and treatment to prevent serious consequences.
Osteochondrosis of the thoracic region
Osteochondrosis of the thoracic spine is less common. There are many nerve endings in the chest region. They are responsible for normalizing the activities of other bodies. Osteochondrosis of the chest involves failure of the heart as well as the gastrointestinal tract. The main symptoms are:
- Pain in the shoulder blades, abdomen, chest, heart.
- There is a tightness in the chest.
- There may be signs of indigestion or bloating.
- Numb limbs.
- "Goose skin" on the skin.
Basically, an increase in pain occurs at night, especially when walking or coughing. The attack of fear of death can manifest itself more than once.
If treatment is not done in time, the disease can cause not only a number of complications but also a disability. The complications are as follows:
- Protrusion of the thoracic spine.
- Spinal cord compression.
- Infringement of the activities of internal organs.
- Intercostal neuralgia.
Osteochondrosis of the lumbosacral spine
Osteochondrosis of the lumbosacral spine is characterized by severe pain in the lumbar region. It can get worse due to overcooling or physical overload. Signs of this disease can be understood by the following symptoms:
- Pain in the lumbar part, radiating downwards (the nature of the pain is aching).
- "Shots. "
- "Poles" in the legs.
Predisposing causes:
- Inactive lifestyle.
- Hormonal disorders.
- Significant differences in the musculoskeletal system (curvature of the legs, flat legs).
- Inadequate diet, stress, lack of sleep.
Lumbar osteochondrosis has serious complications:
- The spinal cord is affected.
- "Horse's tail" syndrome.
- Possible paralysis of the limbs.
How to treat osteochondrosis
Many who know first-hand what the pain of osteochondrosis is, the question is, "How do we treat osteochondrosis? ". Experts from world-renowned specialized clinics ensure that in the first stage of osteochondrosis, not only is it possible to cure, but it is also possible to completely restore spinal function. In case of late request for help, the disease is 3-4. stage, the doctor can only slightly improve the patient's well-being. After all, this disease causes bone growth, which results in a change in the shape of the spine. Positive changes can only be observed through surgery.
"How to deal with it? "- This is the first question patients ask a doctor. Today, osteochondrosis can be cured in three ways: medication, surgery, physiotherapy. If you suffer from osteochondrosis, home treatment can have additional benefits. So the spine load should be reduced to" no. "bed rest should be maintained and the soft mattress should be replaced with a hard surface. Doctors prescribe medications that relieve inflammation and swelling. You can also use ointments, gels, creams.
A positive result brings complex treatment. Therefore, if a patient has osteochondrosis, medications should not be limited to the type of medication. Physiotherapy measures should also be used: ultrasound, electrophoresis, magnet, etc. As they say: conscious and then armed - a real affirmation that everyone needs to know what osteochondrosis, its causes and symptoms, treatment.
What is osteochondrosis correctional gymnastics
Every patient needs to know what corrective gymnastics is for osteochondrosis - one of the most effective restorative therapies. Make sure you follow the principles: regularity and proper implementation. After all, an irregularity can be harmful and even worsen the condition. And if you do it right, you will feel:
- Elimination of pain and cramps.
- Restoring spinal mobility.
- Strengthening weakened muscles.
- Normalization of microcirculation and trophism of vertebral structures.
- Reduction of compression.
People with osteochondrosis should exercise regularly. In addition, the following activities are recommended:
- Breakfast and industrial gymnastics.
- LFK complex.
- Swimming.
- Towing the spine.
- Self-massage.