The knee joint arthrosis is the most common disease of the muscle bone system, which is complete destruction or deformation of cartilage tissue.According to statistics, up to 22% of the total population of the world suffers from it.Basically, such a disease is found in advanced age or athletes.Every person who encounters such an unpleasant disease has a question: How to treat the knee joint artrosis?
The joint reasons
Before you start treating arthrosis directly, you need to know why it came up.The reason for this is very diverse:
- High loads.Active physical exercises must meet age.Therefore, after 40 years, it is advisable for one person to play in moderate limits and loads.Because they can't cope with the difficult task of elderly people set up themselves, the joints cannot resist and get injured.Micro fractures may occur at times that are not visually visually visible and may damage damage;
- Traumatism.This will be a joint source for young people.Any fracture, displacement or meniscus damage can cause the disease.In fact, you need to fix your knees to cure the injury.The deterioration of blood circulation leads to arthrosis;
- Obesity and overweight.The total severity of the body is to go to the knee joint, the cartilage tissue is destroyed under the load that leads to the disease.If there are varicos in addition to obesity, a severe form of arthrosis may occur;
- Violation of your metabolism.In such a situation, there is often no calcium that negatively affects the whole of the bones and cartilage;
- Stressful situations.Any nervous surge or stress negatively affects the health of human joints.To avoid this, it is advisable to relax more often, not to work, and constantly alternate with mental work with physics.
The joints of the knee joint arthritis
The joint symptoms of the knee are quite diverse but very characteristic:
- pain.In the first phase of the disease, it can be felt with a rather weak and severe physical effort.This condition can last for a few years until the disease worsens.When the knee joint occurs, pain becomes more pronounced.The knee can even hurt even after a long walk or recovery of difficult things;
- crunch.It is characteristic of severe pain.It appears in the joints 2-3;
- deformation.It is slightly swollen in the early stages of the knee, then begins to change its shape;
- Limited mobility.Occurs at the late stage of the disease.All bending attempts and knee balancing cause acute pain.Movement is only possible on semi -inclined legs;
- Baker cyst.This is the name of the elastic seal on the back of the knee.This occurs due to the accumulation of large amounts of joint fluid.Easy to handle without surgical intervention.
Articular
- 1 degree of arthrosis of the knee joint is almost asymptomatic.It is characterized by the fatigue of the legs and the short -term violation of post -sleep mobility.Pain can be insignificant.The pathology can only be detected with an X -try.
- 2 The degree of arthrosis of the knee joint, the pain becomes tangible.The joint occurs with a longer load and disappears after a long rest.During walking, crunching is added, the progress of synovitis (baker cysts), the changes in the joints of the joints, and the difficulties of bending the knee.
- 3 degrees of arthrosis of the knee joint are characterized by severe pain outside the load.The second feature is that a person is unable to bend his leg alone in the knee.The pain is very disturbing during sleep and the affected area actively responds to the weather.The deformation of the knee joint can lead to disability.
Diagnosis of the disease
First of all, the doctor asks the patient and examines him.Subsequently, the test in the form of radiography is necessarily prescribed.In addition, the doctor can be directed to MRI and computer tomography.Use such a procedural complex to learn the exact causes of the disease and understand that these are gonarthrosis and not another disease.
Types of joint joint healing of the knee joint
Continue direct treatment when making a diagnosis.It contains a number of methods:
- Drug treatment.
- Massage therapy, physiotherapy.
- Surgery.
- Healing.
Physical procedures, massage and diet are very important.Comprehensive treatment should eliminate the pain and determine the motor function of the joint if it is possible to restore the cartilage.
Drug treatment
Medicines are more of a purpose to get rid of pain as it prevents direct treatment from starting.For this, the doctor prescribes painkillers and non -steroid anti -inflammatory drugs, ointments, gels.
If all of the above helps, they prescribe treatment with hormonal drugs. This method can cause many side effects.This is the reason why only short courses are prescribed.
- Ointments can relieve pain and slightly reduce inflammation.
- Hyaluronic acid is a very effective cure for early arthrosis.The drug is administered directly into the joint.This procedure is performed only by a highly trained professional.In fact, if the acid is penetrated into the blood, there may be great complications.
- The drugs of the joints may affect the cause of arthrosis, especially in the initial stages. The drugs restore the production of joint fluid and damaged cartilage.
Physiotherapy
This treatment is very effective in the early stages of the knee joint arthrosis: it relieves pain, helps to restore the functional capabilities of the joint, and eliminates cramps with a muscle.The individual program of physical effort is selected by the physician based on the results of the examination.
Surgery
Surgery treatment is different.This depends on the extent of the intervention:
- Arthroscopy.This procedure is carried out by introducing an endoscope and additional tools to the specially crafted punches of the joint.In this way, they remove tissues that become a source of pain.The operation spares and can repeat it again.This is also performed in the first phase of the disease;
- Osteotomy.This is an artificial fracture, so the bone tissue is growing correctly.Such a procedure is carried out by deformation of the knee joint;
- Endoprosttetics.Such an operation is performed with complete replacement of the damaged knee joint and implant.
Proper nutrition
Very often the cause of the development of arthrosis can simply be faulty in metabolism.After all, this leads to a set of overweight and obesity, which causes arthrosis.Therefore, a special diet should be observed during the treatment period.
The patient should consume foods rich in vitamins and macronutrients and consume calories.It should often be eaten in small portions that accelerate metabolism.Breakfast must be full and hearty to make energy all day.In the daily diet, cereals, herbs, vegetables, fruits and vegetables should be present.
Fat and sharp foods, soda, semi-finished products should be excluded from the reception.Use undesirable bananas, grapes, cabbage, tomatoes, Bulgarian pepper, all kinds of sweets and chocolate.Do not forget that during this period, as ever, protein is needed.Therefore, the use of cottage cheese, kefir and cheese should be mandatoryOr
You have to have dinner no later than two hours before going to bed.It is advisable to drink up to two liters of water during the day.Unless the patient, of course, suffers from kidney disease.
Conventional medicine
The healing of the arthrosis of the knee joint can be prepared with its own hands.You may have all kinds of ointments, compression, cream.But only with other drugs and only after a doctor's consultation.
- Dandelion.The flower is washed and 6 pieces are consumed daily.They also make the decoction.To do this, the dried dandelion is poured into boiling water.After cooling, they drink 1/3 cups three times a day.The dandelion tincture is also completed.To prepare, you need to prepare a dark bottle, fill with flowers and pour alcohol.After a month of attachment, you can use it to rub into the sore joint.
- Aloe.The cleaned sheet can be adjusted to your knees all night.This helps to reduce pain and relieve swelling.From this plant you can make a tool for rubbing.To do this, a dozen leaves are crushed on a meat grinder.After pressing the juice through the gauze and mixing with half a glass of honey.Add 150 milliliters of wine and mix, put everything in a dark place.You should use a month.
- You can take salt, mustard and sand for effective compression.Mix all the ingredients, warm it in a pan and place a bag.Apply to the sore area.This treatment method promotes the activation of the healing process, improves blood flow and relieves pain.